xsTheFit - XSTHEFIT.COM xsTheFit - XSTHEFIT.COM
  • News
  • Exercise Videos
  • Fitness
  • Vitality
  • Authors

Shoulder & Tricep Workout πŸ’ͺ

Exercise Video 19 September 2025

Link to Video

Previous article: What I ate on holiday to continue building muscle, prevent fat gain, and have fun πŸ€©πŸ€Έβ€β™‚οΈπŸ€­πŸ’β€β™‚οΈ Prev Next article: Day 23 - 10 MIN STRETCH & MOBILITY – Active Recovery, Full Body Flexibility Routine Next

Disclaimer
xsTheFit 2025

  • News
  • Exercise Videos
  • Fitness
  • Vitality
  • Authors